Instructor: Elizabeth Ross trained in ballet in Florida, Texas and then in Colorado. She received teacher training in the Russian Vaganova Academy syllabus and has been teaching children and adults ...

Cardio, schmardio. For the ultimate body and mind workout, some harried adults are pirouetting back in time — and signing themselves up for ballet class. Whether it’s curious first-timers looking to ...

Sometimes you can find new interests in old places. For me, it was discovering a love of ballet more than 15 years after I first started training. Let me explain. I took ballet lessons from second ...

The training of students is conducted from the classical tradition of Russia’s Kirov Ballet. This regimen nurtures the individually paced progress of students beginning with pre-ballet and progressing ...

Dancers wishing to take their skills to the next level have a new studio to frequent in Lehigh County. Next Level Dance Academy, offering a variety of dance classes such as ballet, modern, tap and ...

“Don’t apologize,” said my ballet teacher. “We do enough of that outside of class.” It was a week into adult beginning ballet at Greenwood’s American ...

Barre ballet classes are a firm favourite in the fitness scene for their ability to combine the grace and elegance of classical dance and Pilates with the rigour of strength training. As an ...