WEST POINT, N.Y. (Aug. 16, 2012) -- Six weeks ago they were complete strangers. Cadet Basic Training forged them into cadets and trained them as Soldiers. The Class of 2016 returned to West Point ...

There are many exercises you can do to prepare for basic training, but none more important than the push-up and sit-up. In this article, I will show you how to increase your push-up and sit-up count ...

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! Coming off a month of fun, Olympic-inspired workouts, we're ...

As training continues to evolve, we’re seeing a closing of the gap between the training that occurs on the “square range" and ...

WEST POINT, N.Y. (Aug. 15, 2013) -- The Kennedy Challenge was the final test for the new cadets during Cadet Basic Training, held over a two-mile course throughout Camp Buckner Aug. 10 and covering ...