Being a lineman and being a thrower go hand-in-hand. Vallejo High School senior Llogan Franklin is proving just that. After wrapping up his high school football career in the fall, Franklin has ...

Hannah Braun took a deep breath, completed her spins in the throwing circle, and let go. The discus flew level; her release appeared flawless, and her footwork looked clean. Her mother shouted her ...

Discus and shot-put throws are an intricate puzzle. Footwork. Motion. Technique. They all dictate how far an attempt will fly and which direction it will go. But even if every portion is properly in ...