Recovering from an eating disorder can be long and complex. Treatment typically focuses on reducing the unhelpful behaviours and thoughts that characterise these disorders. These include extreme ...

Add Yahoo as a preferred source to see more of our stories on Google. Nutritionists outline simple moves that are easy to do on your own. (Getty Images) Your diet fuels your health and lifestyle, but ...

The macronutrient is important for maintaining muscle as you age, but it's possible you're not getting as much as you think.

The heart of our book, The Parent's Guide to Eating Disorders, is Marcia's Food Plan, which offers those struggling with an eating disorder a template for returning to normal eating. The plan itself ...

Older adults who chow down on breakfast well after sunrise could be in for a rude awakening. A new study out of Mass General Brigham reveals how meal timing shifts with age — and links a later ...

People who just snack all day instead of eating actual meals usually have distinct traits that set them apart from others.

Have you found yourself feeling a little weaker than you used to? Are you having trouble climbing stairs or carrying groceries? The reason may be reduced muscle mass. Protein is core to building ...

In my last post, I listed 5 warning signs that should alert parents to the possibility that their child may be developing an eating disorder. Recognizing that there may be a problem is a hugely ...