•TENS(transcutaneous electrical nerve stimulation) involves using a device to send mild electrical pulses through the skin to the nerves. •It can help relieve pain by blocking pain signals or by stimulating the release of endorphins. •TENS is commonly used for chronic pain conditions like back pain, headaches, and arthritis. •EMS(electrical muscle stimulation) #uses electrical impulses to cause muscle contractions. •It can be used for muscle strengthening, pain relief, and improving range of mot
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•TENS(transcutaneous electrical nerve stimulation) involves using a device to send mild electrical pulses through the skin to the nerves. •It can help relieve pain by blocking pain signals or by stimulating the release of endorphins. •TENS is commonly used for chronic pain conditions like back pain, headaches, and arthritis. •EMS(electrical muscle stimulation) #uses electrical impulses to cause muscle contractions. •It can be used for muscle strengthening, pain relief, and improving range of mot
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