All
Search
Images
Videos
Shorts
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
0:38
This One Move Is Equivalent to 100 Sit-Ups… But Few People Know This! #healtheducation #healthtip...
5.4K views
1 month ago
YouTube
Narator Gaib
1:24
Latihan Rutin Push Up Kuatin Fisik Untuk Beramal Shalih #workout #olahraga #pushup #squat #plank
1K views
3 months ago
YouTube
Tomy Sofyanto
0:12
Sit Up Untuk Cewek
1.6K views
3 months ago
YouTube
Coach Ari Sport Channel
0:41
PLANK VS SIT UP Pilih Yang Mana Core Kuat, Punggung Aman!#shortd
1.4K views
3 months ago
YouTube
MASGO2
3:22
Tutorial Sit Up: 3 Langkah Menuju Mahir
124.1K views
3 months ago
TikTok
daddygeeeeee
1:52
Gerakan Ini Ternyata Bisa Perkuat Fisik dan Iman Kita #workout #olahraga #pushup
367 views
1 month ago
YouTube
Tomy Sofyanto
1:30
🔥🔥7-day home workout plan focusing on warm-up, skipping, push-ups, abs, and dumbbell exercises:day2🔥🔥 *Day 2: Core* - Warm-up: 5 minutes skipping - push up (30 seconds plank, 30 seconds rest) x 3 - Russian twists (with dumbbell): 3 sets of 15 reps - Cool-down: Stretching *Day 3: Upper Body* - Warm-up: 5 minutes jogging in place - Push-ups: 3 sets of 12 reps - Dumbbell shoulder press: 3 sets of 10 reps - Cool-down: Stretching *Day 4: Core* - Warm-up: 5 minutes skipping - Abs: Leg raises (3 se
120 views
3 months ago
TikTok
stoniwings
0:37
Eps 7. Fullbody Workout #workoutmotivation #workout #fyp #fitness #fitnessmotivation #pushup
636 views
2 months ago
YouTube
Indoworkout - Bodyfit & Mental Health
0:42
Plank efektif buat bentuk otot perut? Kalian Kuat plank berapa lama
1.4K views
3 months ago
YouTube
Muhammad Nashi
0:28
Eps 6. Bicep Exercise #workoutmotivation #workout #fyp #fitness #fitnessmotivation #pushup
868 views
2 months ago
YouTube
Indoworkout - Bodyfit & Mental Health
1:21
Cara Latihan Push Up untuk Pemula: Step by Step
905.2K views
Dec 15, 2023
TikTok
luthfirambe
0:28
Eps 3. Height Exercise #workout #fitness #fitnessmotivation
970 views
2 months ago
YouTube
Indoworkout - Bodyfit & Mental Health
1:21
Penjelasan bagi pemula dan hal yang di perhatikan saat latihan dan saat tes pada pul up.
4.6M views
Feb 9, 2025
TikTok
dedyaquaman
1:09
Cara Efektif Membentuk Otot Dada di Rumah
2.1M views
5 months ago
TikTok
ayoworkout.official
0:13
Ide Latihan Workout Di Rumah untuk Cowok | Plank 30 Detik dan Push Up Trend
15.1M views
Apr 23, 2023
TikTok
rmp______
0:29
Cara Melakukan Sit Up yang Benar untuk Wanita: Panduan Lengkap
915.4K views
Jul 17, 2023
TikTok
fitbymilla
0:19
Tutorial Plank yang Baik dan Benar untuk Hasil Optimal
760.2K views
Nov 27, 2024
TikTok
workoutwithridwan
1:15
Alternatif Efektif untuk Latihan Otot Perut
2.7M views
Mar 23, 2024
TikTok
luthfirambe
0:42
Latihan Push Up Wanita untuk Pemula: Tips & Tutorial
1.7M views
Mar 27, 2024
TikTok
gressindacp
0:23
Tutorial Sit Up 2026: Alat di Kaki untuk Latihan
237.1K views
4 months ago
TikTok
maulanayusman1
See more
More like this
Feedback