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Snap Fitness Botanic Ridge on Instagram: "GYM GUIDE SERIES: Assisted Chin Ups 🔥 Watch as Archie demonstrates how to use the assisted chin up machine to build your back, arms and confidence on the bar 💪 ✅ Adjust the weight to match your strength ✅ Control the way up & slow on the way down ✅ Full stretch at the bottom, chest to bar at the top ✅ Perfect for beginners and advanced lifters Save this for your next upper body session and try it in your next session 👊 Need help setting it up? Just as
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